Pastila is a dessert dish in Russian cuisine, which is made from sour varieties of apples. The preparation process involves whisking applesauce with egg whites and no sugar until risen. After this, rolls are formed and dried. Consuming this delicacy in small quantities is very beneficial for the body. This is a COMPLETELY NATURAL product. The marshmallow itself is a storehouse of vitamins. The main elements include iron, phosphorus, potassium, calcium and magnesium. No less useful substance is fruit fiber. It improves digestive processes and cleanses the body of heavy metals and toxins. Pastila is cut like bread, with a serrated knife moistened with water, served with hot and cold milk, tea, and on holidays - with mead, liqueurs and any dessert wine.