Linseed oil of direct cold pressing is an excellent product for strengthening health, cleansing the body and replenishing the deficiency of many nutrients. The first thing that linseed oil is valued for is polyunsaturated fatty acids. All their diversity is present here: omega - 3, 6, 9. Omega-3 is very rare, and flax-based oil is almost the only source of it. The second important component is vitamin E or tocopherol, which helps to eliminate toxins and toxins from the body. The oil contains folic acid, phytoestrogens, vitamins A, B, C, macro and microelements. Linseed oil has a beneficial effect on the condition of the skin, hair and nails. Being a powerful antioxidant, it prevents early aging of the skin. Linseed oil can be used to fill a salad, add boiled vegetables, rice, soups and porridges to ready meals, or drink one teaspoon a day to strengthen the body.After opening, store in the refrigerator.Natural precipitation is allowed.