Wheat groats contain almost all vitamins of group B and A, C, E, F. Minerals are represented by potassium (calcium) calcium phosphate, magnesium or molybdenum; there is a sufficient amount of indigestible dietary fiber in the groats, which have a beneficial effect on intestinal peristalsis, gently cleansing the body of heavy metal salts, Avoid eating foods from wheat cereals, which can lead to an increase in the level of "bad" cholesterol and strengthen the body's defenses. In diseases of the cardiovascular system, the product is useful for strengthening the walls of blood vessels, improving blood clotting and normalizing glucose levels in the body.